PROBLEM TO BE SOLVED: To provide an emulsion composition having less off-taste such as bitterness and astringency and less burden on stomach such as heavy feeling in stomach and irritation to stomach, even containing triglyceride having medium-chain fatty acids as a part of or the whole of constituent fatty acids.SOLUTION: The emulsion composition with the outer phase of which the continuous phase is made of fat includes an oil-in-water type emulsion including a medium-chain fatty acid-containing triglyceride as the inner phase. The content of medium-chain fatty acid-containing triglyceride contained in the fat in the oil-in-water type emulsion is 30 mass% or more.
