Provided is a fat or oil composition, comprising: (A) from 0.02 to 1.8 mass% of a free type triterpene alcohol; and (B) 1.4 mass% or less of a fatty acid ester type triterpene alcohol, in which a mass ratio of the component (A) to the component (B) ((A) / (B)) is larger than 1.本發明係關於一種油脂組合物,其含有(A)游離型三萜烯醇0.02~1.8質量%、(B)脂肪酸酯型三萜烯醇1.4質量%以下,且成分(A)與(B)之含有質量比[(A)/(B)]大於1。