There is provided a head-mounted display device capable of adjusting a distance to an image forming position that includes video display elements that show a video, optical elements arranged in front of user's eyes to cause the video shown by the video display elements to be incident on the user's eyes, and a control mechanism that changes an optical distance between the video display elements and the optical elements. Also provided is a video display system that includes the head-mounted display device and a video supply device that includes a video supply section that supplies a video to the head-mounted display device and an image forming distance control section that outputs a control instruction to change a distance from the optical elements to the image forming position by operating the control mechanism.
