The present invention be directed to the movement posture on mobile message basis, for wearing type band and system, and the method using these movement postures. 1st aspect of this hair is, for measurement muscle it is fine closely lead (Electromort, EMG) sensor (110) Accelerate, personal compound sensor (120) to judge the dynamic of user If incorrect posture carries out regeneration campaign, it please tell user in a blood, Zhao Xing (130) And or so the century of the muscle (strength) obtained in the measuring signal of EMG sensors (110), from acceleration, magnetic track compound sensor (120) measurement signal in the muscle multidate information that obtains, whether the whether correct posture of correct posture, to the control unit (140) to details The movement on the mobile message basis comprising its feature is to provide to wear type band with pose discrimination. The second aspect of this hair, (Electromorg is measured according to EMG sensors (110), EMG signal) is tested, there are also the acceleration analysis signal of the acceleration acceleration transducer in acceleration, sub- road compound sensor (120), the position of sensor used and orientation measurement signal generate in acceleration, magnetic track compound sensor (120) the 1st stage EMG measures the cell of the muscle (strength) in signal, movement posture based on mobile message wears the users body band of type band (100) according to the information second stage in or so the century for making the n-th (Natural Water of n or more) sublevel piecewise analysis muscle (strength) in the 1st of in-position the Velocity determination signal, there are also position and orientation measurement signals, are stored in the phase III of the muscle mobile message extracted in warehouse (160) And or so the century of the muscle (strength) obtained in above-mentioned second stage is correct posture, if be correct posture, the fourth stage analyzed correct pose information in the muscle dynamic that