PROBLEM TO BE SOLVED: To provide an oral composition for beauty and health that is suitable as a production promoter of collagen or hyaluronic acid resolving trouble in skin condition, such as dryness of skin, and deterioration in resilience.SOLUTION: The oral composition for beauty and health of the present invention contains a fermentation composition obtained by a method which includes: a bacillus natto inoculation step of inoculating bacillus natto into a culture medium including rice bran and soybeans； and a fermentation step of performing fermentation of rice bran and soybeans.
