This disclosure relates to a pasta food product (1, 2, 20), having a wall (11) or a body (21) of semolina or flour as the basic ingredient. The wall (11) or the body (21) have a surface (13, 23) and a thickness (S). The wall (11) or the body (21) have a plurality of micro-holes (18, 28) which extend in said thickness (S) and open on said surface (13, 23). The pasta food product (1, 2, 20) is a pasta that cooks quickly. This disclosure also relates to a production method and an apparatus for producing the pasta food product (1,2, 20).