A dietary supplement is disclosed comprising lycopene and resveratrol in a range of ratio of lycopene : resveratrol from 1:10 to 10:1. Preferably, the ratio is 1:2 to 1:4. Lycopene is preferably ofpurity and resveratrol is ofpurity. Both lycopene and resveratrol may preferably comprise of nano-sized particles in crystal powder to optimize oral intake in the form of capsule or tablet. In small dosage, it should preferably include a minimum of 5 mg of lycopene and 10 mg of resveratrol. Various range of ratios of lycopene:resveratrol are provided for specific therapeutic purposes including 1:4 for symptomatic relief of arthritis, 1:2 for inhibiting melanoma or carcinoma malignancy, and 1:3 for inhibiting hyperlipoidemia. Generally, our dietary supplement composition may be used as an agent for anti-ageing, anti-oxidative, inhibiting cardiovascular diseases, relieving menopause symptoms and remission of post-operative cancer patients.本發明揭露了由茄紅素和白藜蘆醇為組成份的膳食補充劑(保健食品、健康食品、功能性食品等),其茄紅素與白藜蘆醇的比例範圍為10:1到1:10,最佳範圍為1:2到1:4。茄紅素的純度尤其以為佳,白藜蘆醇的純度尤其以為佳。為提高口服吸收效率,加入到膠囊或錠劑中的茄紅素和白藜蘆醇當以奈米級晶體顆粒為佳。包裝的最小單位(即每粒膠囊或每片錠劑中)應該含5mg以上的茄紅素和10mg以上的白藜蘆醇。不同比例的茄紅素與白藜蘆醇可擁有多樣的功效,包括1:4的比例可用於減輕關節疼痛,1:2的比例可用於抑制黑色素細胞瘤等腫瘤的生長,1:3的比例可幫助降低血脂。因此本發明所揭露的膳食補充劑可以廣泛用於抗衰老、抗氧化、預防心血管病、減輕停經期症狀、預防術後腫瘤之再發等用途。