A method and apparatus for massage of human appendages is disclosed. The apparatus includes handles, two manifolds penetrated by a plurality of cord chases, cords attached to the handles and looping through a cord chase in the first manifold to a cord chase in the second manifold and returning through another cord chase through said first manifold to the handles. A plurality of beads is disposed on the cords in the loop. As the handles are pulled, tension on the cords causes the loop to diminish in size and provide massaging pressure to the appendage.