An energy eye mask comprises a first surface layer and a second surface layer, a fiber inner layer, an energy material inner layer and at least a carrying bag. The first surface layer and the second surface layer are connected with each other at the periphery, the fiber inner layer is arranged between the first surface layer and the second surface layer, the energy material inner layer is arranged at least between the fiber inner layer and the second surface layer, and the supporting bag is arranged at the corresponding human eye position of the second surface layer to contain at least one functional object.一種能量眼罩包含一第一表層及一第二表層、一纖維裡層、一能量素材裡層以及至少一承袋。第一表層及第二表層彼此於周緣處連結,纖維裡層設置於第一表層及第二表層之間,能量素材裡層至少設置於纖維裡層與第二表層之間,且承袋設置於第二表層的對應人眼位置處以容置至少一功能物件。