The present invention relates to a rest assisting device, which mainly comprises a pillow, a support frame, a waist belt and a pressure plate seat. The pillow is pivoted on the top end of the support frame to adjust the relative angle between the pillow and the support frame, and The pressure plate seat is fixed to the bottom end of the support frame. The rest aid can be placed on a tabletop and adjusted by the support frame to raise the height and the reclining angle of the pillow. When the user's face is close to the pillow, the two forearms will be naturally placed and pressed down under pressure. On the pedestal, this will cause the upper body of the user to remain normal and straight and not bent, thereby avoiding problems such as the user's internal organs being squeezed and the spine being bent and pressed. Moreover, since the pillow produces a natural supporting force to the user's head and the spine, and the waistband can restrain the displacement of the user's torso, not only can the pressure on the face of the face fall, but also the face of the user can be naturally adjusted. The squat is slightly received so that the user can quickly enter a calm and sleepy state.本創作係有關於一種休憩輔助裝置，主要係包括有一靠枕、一支撐架、一腰帶及一受壓板座，靠枕樞設於支撐架的頂端，可調整靠枕與支撐架間的相對角度，而受壓板座則固定於支撐架底端。休憩輔助裝置可置放於一桌面上，並藉由支撐架而調整其高度及靠枕仰角，當使用者的臉部貼近於靠枕上時，其兩支前臂將可自然放置並下壓於受壓板座上，如此將致使使用者的上半身保持正常挺直不彎曲，可避免使用者內臟被擠壓以及脊椎彎曲受壓等問題。又，由於靠枕對使用者的頭部與脊椎產生一自然撐力，且腰帶又可約束使用者的軀幹位移，不僅可減輕臉部趴睡的受力面壓力，又可自然調整使用者臉部微微收下顎，以致使使用者快速進入平靜且入睡狀態者。
