A method for a resuable nasal passage dilator comprising the steps of providing a flat flexible strip member with an inner surface and an outer surface and a first adhesive bandage, having an adhesive surface and a non-adhesive surface. The outer surface of the flexible strip member is secured onto the adhesive surface of the first adhesive bandage, thereby temporarily securing the flexible strip member to the bandage. The flexible strip member and the first adhesive bandage are positioned onto a users nose. The flexible strip member and first adhesive bandage are then removed from the users nose after a period of use and the outer surface of the flexible strip member and the adhesive surface of the first adhesive bandage are separated. The steps of the method are then repeated with a subsequent adhesive bandage and the same flexible strip member.
