The present invention relates to a whitening and anti-aging composition, comprising an effective amount of ingredients selected from the group consisting of glutathione, fish collagen, konjac extract containing ceramides, glucosamine hydrochloride, royal jelly peptides, ferrous bisglycinate chelate, fruit polyphenol, skipjack elastin, coprinus comatus, salmon essence, donkey milk,pueraria mirifica and red clover, and a drinkable vehicle. This invention reveals a use of the aforesaid composition in whitening, anti-aging and anti-wrinkle products as well.本發明係有關於一種防老和美白的組成物,其包含有一有效量之選自下列群組中的成分:榖胱甘肽、魚膠原蛋白、蒟蒻萃取-賽洛美、鹽酸鹽葡萄糖胺、蜂王乳胜肽、甘胺酸亞鐵、水果多酚、鰹魚彈力蛋白、雞腿菇、鮭魚精華素、驢奶萃取物、白高顆、紅花目蓿,以及可供飲用的媒劑(vehicle)。本發明亦揭示上述組成物在製備一皮膚防老、抗皺、美白產品上的用途。無