A nasal strip for opening nasal passageways having an external portion formed from a plastic material that extends throughout the length of the nasal strip. The external portion has a central section and opposing end sections with the central section having the same or a smaller width as compared to the nasal strip width at each end section. An adhesive coating covers each of the end sections and the central section does not have an adhesive coating. A non-adhesive tab extending from either or both end sections provides a novel means for the easy removal of the nasal strip from the users nose.
