The present invention relates to a method for preparing boiled brown rice mixed with vegetables, which comprises: a brown rice preparation step for immersing and swelling washed brown non-glutinous rice and brown glutinous rice in a water-containing vessel for 8 to 10 hours a vegetable preparation step for chopping a lotus root, a burdock root, a bamboo shoot, a carrot, a dried pumpkin, dried eggplant and a radish root and preparing a mushroom, Codonopsis lanceolata and boiled peas a boiled water preparation step for adding water to dried lotus leaves, kohlrabi and roasted brown rice to boil the mixture and then cool the boiled water to a room temperature a cooking step for adding the boiled water obtained in the boiled water preparation step to the brown non-glutinous rice and the brown glutinous rice obtained in the brown rice preparation step to cook the mixture in an electric rice cooker having both a cooking function and a heat-keeping function and a completion step for putting roasted seaweed powder and the vegetables obtained in the vegetable preparation step when a mode of the cooker changes from a cooking mode to a heat-keeping mode to let the brown rice settle in its own steam for 30 to 40 minutes. Accordingly, brown rice is cooked along with a variety of vegetables by using boiled water including extracts from medical herbs, thereby helping a user to keep or improve health and promoting the consumption of brown rice.COPYRIGHT KIPO 2015본 발명은 현미야채밥의 제조방법에 관한 것으로, 본 발명은 물에 세척된 현미멥쌀과 현미찹쌀을 물에 담겨진 용기에 8 ~ 10시간 동안 불리는 현미준비단계 연근, 우엉, 죽순, 당근, 말린호박, 말린가지, 무우청을 각각 잘게 썰고 버섯, 더덕, 물에 삶은 완두콩을 각각 준비하는 야채준비단계 말린 연잎, 콜라비, 볶은 현미쌀을 넣은 물을 끊인 후 상온에 식혀주는 밥물준비단계 상기 현미준비단계의 현미멥쌀 및 현미찹쌀과 밥물준비단계의 밥물을 각각 취사기능 및 보온기능이 구비된 전기밥솥을 통해 조리하는 조리단계 상기 조리단계에서 전기밥솥이 보온으로 넘어가면 구운 다시마가루와 야채준비단계의 야채를 넣어 30 ~40 분간 뜸을 들이는 완성단계가 포함되는 현미야채밥의 제조방법을 제공한다.따라서 현미에 각종 야채와 천연약초가 포함된 밥물을 이용하여 조리되어 식자의 건강을 유지 또는 증대할 수 있으면서도 현미의 소비를 촉진시키는 효과를 발휘한다.
