Apparatus and method for eye-exercise utilizing a set of goggles, the set of goggles containing a display suitably positioned for a wearer to observe a set of LEDs, which when lit in a sequential manner cause the wearer to exercise the muscles of the eye. One set of LEDs is arranged in linear patterns along a horizontal line, a vertical line and two oblique lines at approximately 45 degrees to the horizontal. Another set of LEDs is arranged in a circular pattern around the periphery of the display. Alternate embodiments include the feature of illuminating cartoon characters or other interesting graphics so that the eye-exercise method may be effective for children.