The utility model relates to a mask with health care effect, which comprises a mask body, the mask body comprises: a plurality of barrier layers, each of which is overlapped layer by layer, wherein at least one surface of the plurality of barrier layers is coated with far-infrared paint; two ear bands are respectively connected with two sides of one of the barrier layers; and two fixing parts are respectively fixed on each of the barrier layers The two sides of the retaining layer make the new type not only have the filtering function, but also have the health care effect due to the far infrared ray, which improves the functionality of the use.一種具保健效果的口罩,其包含一口罩本體,該口罩本體包含:複數個阻擋層,各阻擋層呈層層相疊,其中該複數個阻擋層的至少其中一個表面塗佈有遠紅外線塗料;兩掛耳帶,該兩掛耳帶分別連接其中一阻擋層的兩側;以及兩固定部,該兩固定部分別固定於各阻擋層的兩側,使本新型不僅具有過濾功能,亦因能發出遠紅外線而具有保健效果,提升了使用的功能性。