To provide a new composition capable of preventing and/or improving pollinosis, the composition containing the foods that have been eaten safely from long ago.SOLUTION: The present invention provides a composition for preventing and/or improving pollinosis, the composition containing surface layer powder of buckwheat.SELECTED DRAWING: Figure 9【課題】食経験が豊富な食品を含む組成物であって、花粉症を予防及び/又は改善し得る新たな組成物を提供する。【解決手段】花粉症を予防及び/又は改善するための組成物であって、そばの表層粉を含むことを特徴とする組成物。【選択図】図9