The particle structure of the novel health food includes steps of: extracting and concentrating plural bitter melon, plural mulberry leaves, plural turmeric and plural coffee beans to form a bitter gourd concentrate, a mulberry leaf concentrate, a turmeric concentrate and a Coffee bean concentrate, and adding starch, and kneading process to form at least one bitter gourd concentrated block, at least one mulberry leaf concentrated block, at least one turmeric concentrated block and at least one coffee bean concentrated block； the bitter gourd concentrated block, the The mulberry leaf concentrated block, the turmeric concentrated block, the coffee bean concentrated block and at least one cyanobacteria powder are ground to a nano-grade powder to form a plurality of bitter gourd concentrated powder, a plurality of mulberry leaf concentrated powder, a plurality of turmeric powder and a plurality of cyanobacteria powder, each of which The cyanobacterial powder includes a predetermined content of trivalent chromium and a predetermined content of vanadium ions； the bitter melon concentrated powder, the mulberry leaf concentrated powder, the turmeric concentrated powder, the coffee bean concentrated powder and the cyanobacterial powder are 3:5: 2:1:0.1 ratio mixing and packaging.本新型保健食品的微粒結構，其步驟包括：各別將複數苦瓜、複數桑葉、複數薑黃及複數咖啡豆經過萃取及濃縮形成一苦瓜濃縮液、一桑葉濃縮液、一薑黃濃縮液及一咖啡豆濃縮液，並加入澱粉，並進行搓揉加工，形成至少一苦瓜濃縮塊、至少一桑葉濃縮塊、至少一薑黃濃縮塊及至少一咖啡豆濃縮塊；分別將該苦瓜濃縮塊、該桑葉濃縮塊、該薑黃濃縮塊、該咖啡豆濃縮塊及至少一藍藻石研磨至奈米級粉末，而形成複數苦瓜濃縮粉、複數桑葉濃縮粉、複數薑黃粉及複數藍藻石粉，各該藍藻石粉中包括有一預定含量的三價鉻及一預定含量的釩離子；分別將該苦瓜濃縮粉、該桑葉濃縮粉、該薑黃濃縮粉、該咖啡豆濃縮粉及藍藻石粉以3：5：2：1：0.1的比例混合及包裝。
