A portable assembly for treating desiccated and injured spinal discs includes a collapsible stretcher including a rectangular frame and a plurality of legs connected with the frame a spinal stretching assembly connected with one end of the stretcher and an adjustable harness connected with the stretcher another end of the stretcher. The portable assembly operates to stretch and apply tension and decompression through the thoracic and lumbar regions of a patient lying on the stretcher. A method for treating desiccated and injured spinal discs includes the steps of administering at least one dietary supplement to the patient administering at least one medication to the patient hydrating the patient positioning the patient on a stretcher in a prone position stretching and applying tension and decompression through thoracic and lumbar regions of the patient via a spinal stretching assembly and executing Chi breathing.
