Disclosed herein are dietary supplements for promoting wellness and weight loss in a subject. In one aspect, the method includes administering to a subject whom wishes to lose weight a dietary supplement containing an extract product of Salacia, an extract product of Lagerstroemea speciosa, an extract product of French maritime pine bark, an extract product of Pterocarpus marsupium, and an extract product of Syzygium cumini, said composition being administered in an amount effective to promote wellness and weight loss in the subject.
