A spray composition and method are provided that are effective for reduction or elimination of the psychological hunger for foods for which a patient wishes to reduce consumption. Such ingredients preferably include but are not limited to cinnamon, lemon powder, coffee grounds, alcohol, citric acid, vanilla, and sugar and/or an artificial sweetener such as saccharin. The composition of the invention is preferably sprayed into the mouth, resulting in a lessening or elimination of psychological hunger. The method and spray composition saturate a persons craving for foods by penetrating to the blood through the oral mucosa, and satisfying taste buds.
