A composition including a unique combination of fruits, vegetables, herbs, and optionally vitamins, minerals and specialty ingredients. The composition can include a fruit ingredient, a vegetable ingredient and an herbal ingredient, wherein the fruit ingredient is at least one of pomegranate and citrus bioflavonoids, wherein the vegetable ingredient, is at least one of asparagus, lutein, lycopene and watercress, and wherein the herbal ingredient is at least one of basil, oregano and rosemary. The composition can be administered to subjects to correct a dietary deficiency of phytochemicals and other nutrients, improve plasma concentrations of antioxidant nutrients, and increase the activity of genetic mechanisms for DNA repair and stability.一種組成物,包括一獨特組合之水果、蔬菜、香草以及選擇性地包含維生素、礦物質和特殊成分。該組成物可包括一水果成分、一蔬菜成分以及一香草成分,其中水果成分是石榴和柑橘生物類黃素其中至少一項,其中蔬菜成分是蘆筍、葉黃素、番茄紅素和水田芥其中至少一項,且其中香草成分是九層塔、牛至和迷迭香其中至少一項。該組成物可施予主體以改正植物化學因子類以及其他營養素的膳食營養缺乏,改善抗氧化劑營養素的血清中濃度,並增加用於DNA修護和穩定之基因機制的活性。