A thermal wrap having identical side portions, each having a pocket formed therein for receiving thermal material such as gel packs. The side portions are connected at the top by at least two independently attached straps, and at the bottom by a relatively wide chin strap to ensure that the pockets allow for even application of thermal energy to the mandibular region of the face. The pockets are sized to receive standard sized gel packs. In one embodiment the independently attached straps overlap a substantial portion of one of the side pockets to more precisely position and stabilize a gel pack over a treatment area.