A spinal construct comprises a fastener having a head. A member includes an inner surface defining a cavity configured for disposal of the head and a groove configured for disposal of a band. The band is engageable with the head to connect the fastener and the member. A longitudinal element is connectable to the member. A body is disposable with the longitudinal element and defines an implant cavity. A coupling member is engageable with the body. Implants, systems, instruments and methods are disclosed.