PROBLEM TO BE SOLVED: To provide a novel plastic oil and fat composition hardly generating oozing of liquid oil and capable of adding crispness and mouth melting at excellent balance to a burned product after re-heating and a food to which the plastic oil and fat composition is added.SOLUTION: A plastic oil and fat composition has the total content of 2 saturated-1 unsaturated type triglyceride and 3 saturated type triglyceride of 35 to 65 mass% based on mass of whole oil and fat and mass ratio of SUS type triglyceride to SSU type triglyceride of 0.3 to 1.5 and contains cellulose ether. Also the plastic oil and fat composition is suitable for confectionery or bread. The cellulose ether preferably contains cellulose ether having gelation temperature of 50 to 95°C.SELECTED DRAWING: None