A spinal construct comprises a connector defining a longitudinal axis and extending between a first end and a second end. The connector defines a cavity and includes a member that is selectively disposable in the cavity at one of a plurality of positions between the ends. A first longitudinal element is dynamically movable within the cavity and engageable with the member to limit movement in a first axial direction. The first longitudinal element is connectable with vertebral tissue. A second longitudinal element is disposable within the cavity and connectable with vertebral tissue. Systems and methods are disclosed.
