A fixation system, comprising: a body (1500) having a first end and a second end a body rod receiving channel (1505A) disposed within the body (1500) a first and a second removal extensions (1560) that are coupled to the body at a break region (1570) a fastener head receiving chamber (1505B) disposed adjacent the second end of the body, wherein the body rod receiving channel (1505A) and the fastener head receiving chamber (1505B) are operatively connected a pin mounting cradle (1332) positioned in the body (1500) a pin (1120) fixably attached to the body via the pin mounting cradle a pressure cap (1140) slidably engaged with the body and a compression element (109) configured to cooperate with the body and urge a rod (101), when the rod (101) is disposed within the body rod receiving channel (1505A), into contact with at least part of the pressure cap (1140).