Provided is a frozen food showing little freezer burn. A method for producing a frozen food, said method comprising: attaching, to a cooked food, a composition containing inulin and/or dextrin with a DE value of 4-9, water, a thickener and an oil or fat； and freezing the food to which the composition has been attached. The composition contains inulin and/or dextrin with a DE value of 4-9, the oil or fat and the thickener each in a definite amount. In the composition, the content of inulin and/or dextrin with a DE value of 4-9 is not more than 20 mass% relative to the total amount of inulin and/or dextrin with a DE value of 4-9, water and the thickener.
