A water soluble dietary supplement packet including a water soluble membranein a formof a packet and at least one dietary supplement in a powder form sealed withinthe water solublemembrane. The water soluble membrane is configured to dissolve when immersedin liquid andrelease the at least one dietary supplement into the liquid to be orallyconsumed by a user.The water soluble dietary supplement packet is formulated for enhancingphysical performancewhen consumed. A method of preparing a dietary supplement aqueous solution isalso provided.
