This invention relates to an impact tool. The impact tool includes a handle, and the handle includes a hollow portion. The impact tool also includes an impact portion for impacting with a surface or object, with the impact portion being located at one or both ends of the handle. The impact tool further includes a moveable material, which may be housed within the hollow portion of the handle. The moveable material is adapted or able to move along the hollow portion of the handle during use of the impact tool. The moveable material may serve to increase the momentum associated with the use of the impact tool and/or to reduce the jarring effect associated with the use of the impact tool.