An object of the present invention is to provide a multi-layered rod-shaped health device that has a plurality of types of poles and provides excellent massage and operability while giving an optimal massage effect to each part of the human body by individually or combining the poles. . A shaft rod, a plurality of substantially annular rollers provided on the shaft rod, and a gripping portion, and the plurality of rollers with respect to the axial direction of the shaft rod. A small-diameter pole that is rotatably provided in a substantially vertical direction, the gripping portions are disposed at both ends of the shaft rod, and slidable in the axial direction of the shaft rod, and a first center hole that penetrates in the longitudinal direction A substantially cylindrical medium-diameter pole provided with a substantially cylindrical large-diameter pole provided with a second central hole penetrating in the longitudinal direction, and the small-diameter pole formed in the first central hole of the intermediate-diameter pole. Is inserted detachably, and the medium diameter pole is detachably inserted into the second center hole of the large diameter pole. [Selection] Figure 1【課題】複数種のポールを備え、当該各ポールを個別又は組み合わせて人体の各部位に最適なマッサージ効果を付与しつつ、収納性及び操作性に優れた多層棒状健康器具の提供を目的とする。【課題を解決するための手段】軸棒と、前記軸棒に設けられた略円環状のローラ複数個と、把持部と、を含み、前記ローラ複数個が前記軸棒の軸方向に対して略垂直な方向において回転自在に設けられ、前記把持部が前記軸棒の両端に配設されて、前記軸棒の軸方向にスライド可能な小径ポールと、長尺方向に貫通する第一中心孔を備える略円筒状の中径ポールと、長尺方向に貫通する第二中心孔を備える略円筒状の大径ポールと、で構成され、前記中径ポールの前記第一中心孔に前記小径ポールが着脱自在に挿入され、前記大径ポールの前記第二中心孔に前記中径ポールが着脱自在に挿入されること、を特徴とする多層棒状健康器具。【選択図】図1