The present invention relates to a fresh fast-food comprising: a packaging bag a vegetable food material packaged in the said packaging bag a frozen soup with a dissolved and sticky stabilizing-agent and packaged inside the said packaging bag. The mouth feeling of foods being cooked immediately can appear after it is heated up. The present invention also relates to a manufacturing method of the fresh fast-food having the said feature. Based on the said fresh fast-food and manufacturing method thereof, the present invention also provides the method to obtain the said fresh fast-food by the said cooking method of the fresh fast-food, and provides the cuisine product having the mouth feeling of foods being cooked immediately in a shop.本發明係關於一種生鮮速食,其包括有一封裝袋、一封裝於前述封裝袋中的蔬菜食材、一溶解有一黏稠穩定劑且封裝於前述封裝袋中的湯凍;其加熱後可呈現現煮口感;本發明另關於一種具有前述特徵之生鮮速食製造方法,並基於前述生鮮速食及其製造方法,提供一種藉由前述生鮮速食烹調方法獲取前述生鮮速食,並於一店鋪提供具有現煮口感之菜餚商品之方法。
