#$%^&*AU2014100484A420140612.pdf#####A METHOD OF TESTING FITNESS Abstract A method of testing the fitness of a person by using a multi-stage fitness test； the method includes: (a) spacing a plurality of locators apart from each other to define a plurality of test stations； (b) assigning an exercise to each said test station； (c) setting a time within which a person to be tested must perform the exercise at each respective station； (d) counting the number of repetitions of said exercise completed by the person at said station； (e) setting a time within which a person to be tested is to move to a different station； (f) repeating steps (d) and (e) until the person to be tested has been tested at each station； (g) collating the performance of the person to determine their overall fitness level.
