An Orthodontic teeth positioning appliance comprising an anterior positioning component, a posterior component and a resilient means connecting the anterior and posterior components. The anterior positioning component is configured to be in contact with, in order to push against, the lingual faces of a plurality of anterior teeth, when worn by the user and the posterior component is configured to be anchored to at least one posterior tooth, when worn by the user in order that the resilient means urges apart the anterior positioning component from the posterior component. The appliance is preferably removable by the user.
