The disclosure relates to the process of enhanced recovery from injury or body fatigue due to strenuous activity or strenuous conditions using a contemplated apparatus. Generally the apparatuses disclosed utilize two or more physiological properties and/or body interfaces selected from 1) thermoregulation enhancer via cooling or heating sources； 2) blood flow viscosity enhancer via electromagnetic forces； 3) a circulatory pull by creating a negative pressure or vacuum environment which draws more blood to the treatment area； 4) muscle release apparatus via pressure point applicators and/or electric stimulation devices, which enhance the bodies natural abilities to recover from stress, fatigue or injury； and 5) a fatigue stimulator may be utilized to accelerate the amount of inflammation, stress, and/or fatigue applied to an area of the body via a restrictive cuff which prevent the body from constantly experiencing enhanced recovery techniques and depriving the body of natural adaptation.
