The present invention relates to the field of providing physical feedback to a user from a virtual application more particularly a computer game or other software applications. A method for the interactive physiological and technological synchronization of a user with a virtual environment includes taking the user s biometric and/or kinematic parameters transferring the user s biometric and/or kinematic parameters to an application programme generating feedback signals in the application programme transmitting the feedback signals to a computing device processing the feedback signals and supplying feedback pulses which provoke physical sensations in the nervous system of the user through contact with the user s skin wherein the feedback pulses are supplied using the principle of the cascaded distribution of electrical pulses. Also claimed are variants of a wearable apparatus for the interactive physiological and technological synchronization of a user with a virtual environment.