The disclosure is related to a method and a system for posture correction adapted to one sporting equipment. In the method, a force distribution history responsive to force or pressure data detected by one or more pressure sensors mounted on a surface of the sporting equipment over a period of time is firstly obtained. The pressure value is recorded in the force distribution history once it is detected that a pressure value exceeds a threshold, and the force distribution history is compared with a selected force pattern model so as to obtain a deviation distribution model. The deviation distribution model renders a correction data for the posture correction.