Provided is a pulse detection apparatus and a pulse detection method less susceptible to movement of a subject and less susceptible to noise. An oscillation frequency controller is configured to cause a frequency variable oscillator to oscillate at a predetermined oscillation frequency, which is a frequency within a range assumed as a resonance frequency of a molecule of a predetermined constituent constituting the blood flowing through a human body. The oscillation frequency controller also controls an oscillation frequency based on a phase difference signal and an amplitude signal, wherein the phase difference signal indicates the phase difference between a transmission signal transmitted from an antenna to the human body and a reception signal received by the antenna, and the amplitude signal indicates the magnitude of the amplitude of the received signal. A pulse detector detects the change of the amplitude signal in an amplitude direction as a pulse signal.