A push board device and method of use is disclosed for supporting an individuals lower body while the patient is in a prone position and exerting force on the device to slide along a bed surface. The device comprises a lower leg press member attached to an elongated board member, where the board connects to the side rails of a patient bed and the leg press member provides a location for which the patient to support themselves during sliding movement. Embodiments of the leg press member include a solid, rounded member or a tubular member having an open interior to provide storage for a low friction sliding sheet therein. The board member is positioned between two side rails of a hospital bed or similar structure to allow the user to securely push against the device. The low friction sheet assists in movement of an individual and reduces resistance.