A strawberry dried product exhibiting high SOD enzyme activities and a preparation method therefor. The strawberry dried product maintains the maximum degree of the original shape, color, smell, and taste of fresh strawberries, that has nutrients such as vitamins, anthocyanin, and multiple amino acids, and exhibits high SOD enzyme activities. The drying method enhances the preserved freshness of fresh strawberries, and provides cooling the fresh strawberries in an average dropping temperature of 20° C. or more per minute to form amorphous ice, and sublimating the amorphous ice to obtain the strawberry dried product.
