A massage pad includes a body having a certain thickness, and the body includes a first face and a second face which is located opposite to the first face. The first face has multiple protrusions integrally formed thereon. Each protrusion has a root portion and a rounded portion which is integrally formed with the root portion. The root portion of each protrusion extends from the first face of the body. The diameter of each rounded portion is between 2 mm to 6 mm. The deformation rate of the rounded portion is less than that of the root portion of each protrusion so as to maintain the ball shape to provide better massage feature.
