A kind of beverage is provided and contains processing food plant powder, whereinIn the raising of the beverage, reduce sedimentation or redispersible is improved the insoluble solid matter of any dispersion stabilization, so that if the raw precipitating of drying hair, can be easily returned to its initial dispersity by gently shaking. A kind of above-mentioned beverage of manufacture is also provided. Method includes the following steps: (one) step process food plant powder and is dispersed in oil or fat B step dispersion is by being mixed and being homogenized with oil or fat with water through treated food plant powder.