The invention provides a product having a triglyceride fat component which comprises at least one of Allanblackia (AB) fat and Pentadesma (PD) fat and is present as a suspension of defined crystals of at least one of AB fat and PD fat in a matrix of at least one of AB fat and PD fat. AB has a high percentage of stearic acid (S) with 18 carbon atoms and no double bonds (C18:0) and of oleic acid (O) with 18 carbon atoms and one double bond (C18:1). In a preferred embodiment, the AB and/or PB fat crystals have a particle diameter spectrum where more than 90%, preferably more than 98% of all suspended fat crystals have particle diameters of less than 50µm, preferably less than 20µm.