A method and an electronic apparatus for advising physical condition, and a recording medium using the method are provided. In the method, multiple sensing devices are configured for a user to measure data related to the physical condition of the user. The data measured by the sensing devices is collected and integrated to estimate a current physical condition of the user. An advice is concluded at least based on the current physical condition of the user, and prompted for the user.一種身體狀況建議方法及電子裝置與使用該方法的記錄媒體。此方法配置多個感測裝置於使用者，以量測關於使用者的身體狀況的資料，收集這些感測裝置量測的資料，並整合所收集的資料，以估測使用者的目前身體狀況。然後，至少根據使用者的目前身體狀況作出建議，並提示建議。
