An electrode wearable or harness permits for easy, quick, and unsupervised administration or self-administration of a resting 12-or-more-lead ECG. Various advantageous features of the electrode wearable or harness include: inflatable or padded cushions at the lateral sides of the torso that function to press LA and RA electrodes mounted on the cushions against the downward-resting arms of the subject, permitting good electrode abutment with distal electrode placement without the need for adhesives, straps, bands, bracelets, or gloves on the arms； padding over the sternum to avoid tenting in the V1, V2, V3 and V3R electrodes whenever present, easy-to-don, one-piece design with an adjustable single point of connection and an adjustable shoulder strap； Lund or modified Lund placement； dry electrodes； and various other features. Methods of use are also described.
