A syndesmosis system includes a bone plate and an anchor. The bone plate includes a body extending between first and second surfaces. The body defines a strand-locking hole extending from the first surface to the second surface. A first locking element and a second locking element each extend from a first side wall of the strand-locking hole to a second side wall of the strand-locking hole. Each of the first anchor and the second anchor extend transverse to a central axis of the anchor hole. The anchor includes a body defining a first wing and a second wing. The first and second wings are coupled at a distal end and are biased away from a longitudinal axis of the body. The first and second wings are configured to maintain the anchor in a fixed position when inserted into a hole formed in a bone.