The present invention relates to a nutritional health drinks and method of preparing the same. More particularly, the present invention relates to the a nutritional health drinks which is prepared by using Bengal Gram, Horse Gram, Barley and Maize, Fox nut, Cumin, Cinnamon, Indian Gooseberry, Basil and Mint, Pepper and Rock Salt and Turmeric. Moreover this invention relates to the process for the preparation of the above composition.