This invention relates to a health caring food composition, containing 20-50wt% of multivitamin ingredient, 5-30wt% of grape seed extract ingredient, 0.5-12wt% of chlorella extract ingredient, 5-30wt% of bromelain ingredient, 15-50wt% of citrus flavonoid ingredient, 1-15wt% of curcumin extract ingredient, 0.1-5wt% of xanthophyll extract ingredient, 0.1-1wt% of aquilaria ingredient, 0.1-1wt% of mineral ingredient, and 5-15wt% of blueberry extract ingredient. Accordingly, this health caring food composition can generate better effect in improving physiological functions and daily care.一種保健食品組成物。包含20~50wt%的綜合維生素組份、5~30wt%的葡萄籽萃取物組份、0.5~12wt%的綠藻萃取物組份、5~30wt%的鳳梨酵素組份、15~50wt%的柑橘類黃酮素組份、1~15wt%的薑黃素萃取物組份、0.1~5wt%的葉黃素萃取物組份、0.1~1wt%的沉香組份、0.1~1wt%的礦物質組份,及5~15wt%的藍莓萃取物組份。藉此,使該保健食品組成物對於改善生理機能與日常保健能產生較佳的效用。