Generally described are extracts and beverages with enhanced nutrients, flavors and textures and methods of making the same. Some embodiments relate to extracts and beverages produced through high pressure extraction techniques.本文泛述有關於具有提升營養、風味以及質地(textures)的萃取物及飲料,以及其製作方法,某些實施例係關於經過高壓萃取技術所產生的萃取物以及飲料。