The present invention relates to vibrating type exercise equipment which controls an operation state of a vertical vibration exercise device according to the weight and body composition of a user and controls the vertical vibration exercise device to prevent interlayer floor noise； and a controlling method thereof. The present invention can minimize vibration generated in the bottom surface of an installed place by arranging a composition including: a main body which includes a vertical vibration exercise device of having a vibration generating unit installed as a base, a vibration plate arranged in the upper part of the vibration generating unit, and a maintenance member maintaining the base and the vibration plate at predetermined intervals, a frame of being combined with the vertical vibration exercise device, a handle unit of being arranged in the upper end of the frame and providing a stable use during exercise, and a display unit of being arranged in the upper part of the frame and displaying an operation state； a musculoskeletal meter which is arranged to be able to move in the lower side of the base and measures the musculoskeletal lower limbs of a user； a body component meter which is arranged to be attached to or detached from the handle unit and detects the body component of the user； a bottom vibration detector which is arranged to be attached to or detached from the main body and senses the vibration of the bottom surface where the main body is installed； and a controller which is arranged in the main body, controls the operation state of the vertical vibration exercise device according to user weight detected in the musculoskeletal meter and user body components detected in the body component meter, and controls the vertical vibration exercise device according to the vibration of the bottom surface detected in the bottom vibration detector.사용자의 체중과 체성분에 따라 수직 진동 운동기의 작동상태를 제어하고 사용시 층간 소음을 방지하도록 수직 진동 운동기를 제어하는 진동형 운동 장치 및 그 제어방법에 관한 것으로, 베이스 장착된 진동 발생부
